Email: I’m obsessive compulsive. How can I get better? (India)
Hey,
Firstly, hope you’re seeking medical help and professional counselling.
Now, there are two parts: obsession and compulsion.
Contrary to popular belief, not all obsessions are negative – mental, emotional, physical or sexual. To feel complete we rather need an obsessive mindset to balance these factors, in our lives. If any dimension is unfulfilled, let’s re-direct our curiosity, spark, passion and energy to create a brilliant obsessive experience.
Obsessions bring out our creative best, inspiration and ingenuity to ruthlessly seek that which fulfils. It can motivate to lead us to greatness, our life’s desires, path and purpose.
Re: compulsions like addictions, we can use this crazy obsessive energy, will, confidence and resolve to achieve exactly what we want. When we believe in our potential, worth and abilities, trust our instincts, relentlessly challenge ourselves out of comfort zones – we leave doubt, anxiety or fear, far behind. Just allow it to flow.
All the very best..!