In an age where we are in the search for fresh & fulfilling experiences to replace our screens, seeking opportunities to bring friends & families together, this beautiful book explores a 100 ways to connect with our environment & nature. Discover the benefits of forest fun. 100 Things to do in a Forest. From bushcraft activities like whittling, bird-watching & hiking to spiritual pursuits like meditation & forest bathing, forest educator Jennifer Davis shares amazing activities to help us re-connect with our forests, woodlands, wildlife & wilderness. Explore the healing & restorative benefits of a life lived outdoors.
The Things You Can See…
Is it the world that’s busy or is it my mind? Our world moves fast, but that doesn’t mean we have to! Read The Things You Can See. A magnificent mindfulness guide by Haemin Sunim, a renowned Buddhist teacher born in Korea. Illuminates the path to inner peace & balance amidst the overwhelming & stressful demands of our everyday life.
Offers great guide-posts to well-being & happiness in all facets of our life. Emphasises on the importance of forging a deeper connection with oneself. Highlights the need for empathy & self-compassion. Beautiful colour illustrations that serve as calming visual interludes. Stimulates our sense of self-worth & gratitude. Encourages us to notice that when we slow down, our world slows down with us, as well. Wonderful advice on how to reflect, to stay calm & just slow down. Special & spontaneous wisdom.