In an age where we are in the search for fresh & fulfilling experiences to replace our screens, seeking opportunities to bring friends & families together, this beautiful book explores a 100 ways to connect with our environment & nature. Discover the benefits of forest fun. 100 Things to do in a Forest. From bushcraft activities like whittling, bird-watching & hiking to spiritual pursuits like meditation & forest bathing, forest educator Jennifer Davis shares amazing activities to help us re-connect with our forests, woodlands, wildlife & wilderness. Explore the healing & restorative benefits of a life lived outdoors.

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Is it the world that’s busy or is it my mind? Our world moves fast, but that doesn’t mean we have to! Read The Things You Can See. A magnificent mindfulness guide by Haemin Sunim, a renowned Buddhist teacher born in Korea. Illuminates the path to inner peace & balance amidst the overwhelming & stressful demands of our everyday life.

Offers great guide-posts to well-being & happiness in all facets of our life. Emphasises on the importance of forging a deeper connection with oneself. Highlights the need for empathy & self-compassion. Beautiful colour illustrations that serve as calming visual interludes. Stimulates our sense of self-worth & gratitude. Encourages us to notice that when we slow down, our world slows down with us, as well. Wonderful advice on how to reflect, to stay calm & just slow down. Special & spontaneous wisdom.

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