A self-care journal, an ultimate gift to oneself.
Self-care is a buzzword, a necessary part of life in our stressful times. As this creative, insightful journal demonstrates, self-care is whatever we want it to be. Taking a walk in nature. Meeting friends for tea. Revising that bucket list or writing one for the first time. Author Lisa Currie encourages & inspires us to carve out quality time to take care of ourself. Notes To Self: A Journal For Self-Care. Motivational.