Tranquil sleep…

Starting our day with a good night’s sleep feels good. Best essential oils for sleep.

– 10 Drops of Roman Chamomile
– 5 Drops Clary Sage
– 5 Drops Bergamot

Swirl 5-10 drops around:

  • Lavender
  • Valerian 
  • Sweet Marjoram
  • Roman Chamomile 
  • Bergamot
  • Vanilla

Inhale 5 drops of Vanilla, Clary SageJasmine, Rose Potpourri in the house promotes restful sleep. Add CedarwoodYlang Ylang to home diffusers 1 hour before bed, inhale rich aromas. Massage 10 drops of Geranium, Sandalwood on neck, shoulders, feet.



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