Worry, burdened by a lot of stuff recently. Think, if prayer is an intention we announce to the universe to create an expected outcome, then each thought is a prayer? Both thoughts of worry, wonder. All thoughts are subtle, pure creative energy. Some thoughts are focused, repeated more often gathering strength, momentum. Few written down, spoken, expressed in art forms giving them great power, passion.
Each thought flows as part of a natural process to co-create experiences, realities. When we use creative energy unconsciously, invite self-fulfilling prophecies. In essence when we worry, lend energy to stress, negativity.
Good news is we can re-train thoughts to focus innocent, intuitive energy on what we truly aspire, desire to bring to life. Since worry is repetitive, takes more than one inspiring, stimulating thought to counteract effect. Simplest antidote to worries, fears is positive affirmations of balance, belief, self-love. A lovely, loving, luminous conversation with self, the universe.
I realise worry is actually energetically harmful, creates worse case scenarios in our minds! Hopeful will shed worry, be less reactive to stuff. Indulge in peaceful, purposeful, passionate pursuits.