The blog will pick a word of the week, to share & explore the selected word. Here’s an expression for the word – Löytö (discovery in Finnish).
Beautiful books on the fascinating subject of self-discovery. Read The Seeker’s Guide. Elizabeth Lesser synthesises the lessons learned from an immersion into our world’s wisdom & intertwines them with illuminating stories from her own experiences. She offers meditative exercises, shares how to create a personal practice, gauge one’s progress & choose effective daily habits for joy & fulfilment.
THE MIND. Learning meditation to ease stress, tension & anxiety. THE HEART. Dealing with grief, loss or pain to become fully alive. THE BODY. Holistic healing of the body. THE SPIRIT. Experiencing daily life as an adventure of magic, meaning & mystery. Incredible.
Read The Untethered Soul: The Journey Beyond Yourself. Who are we? When we start to explore this question, we find out how elusive it really is. Are we a physical body? A collection of experiences or memories? A partner to relationships? Each time we consider these aspects of ourself, we realise that there is much more to us than any of these can define.
Michael Singer explores the question of who we are. Identity is to be found in our consciousness, in our ability to honestly observe ourselves & the world around us. By tapping into intuitive mindfulness, we can dwell in the present moment to achieve peace, love, success & self-realisation. The Untethered Soul examines the notion of self & the inner dialogue we all live with. Guides on simple ways to return to the pursuit of unconditional happiness. Warm & wise.
