The blog will pick a word of the week, to share & explore the selected word. Here’s an expression for the word – solitude. Solitude is a choice to use that time either for reflection, relaxation, self-compassion or self-love. Sufficient solitude helps us get more creative & live a more mindful life. Solitude is an enriching experience, holds profound peace & beauty that reveals itself when we embrace the quiet moments to delve deep into our inner world.
Read Silence: In The Age Of Noise. Norwegian explorer, Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. Astonishing & transformative, Kagge explores the silence around us, the silence within us & the silence we must create. By recounting his own experiences in solitude, discussing similar observations of poets, artists & other explorers, Kagge shares why silence & solitude is essential to our sanity & happiness, how it can open doors to wonder, clarity, creativity & gratitude. Inspiring.
