The blog will pick a word of the week, to share & explore the selected word. Here’s an expression for the word – illustration. An illustration is an interpretation or visual explanation of a text, concept or process.
In today’s rush, sometimes, we can think too much, seek too much, want too much & forget the joy of just being. Mindfulness is an aware & balanced acceptance of the present experience. It is opening to or receiving the present moment, just as it is, without any expectation or judgement. A great way to live is to gratefully accept each minute as an unrepeatable miracle. “Within you, there is a stillness & a sanctuary to which you can retreat at any time to simply be yourself” – Hermann Hesse
