Whether we live in rural or urban environments, this incredible book shows how to harness the natural world around us to feel more grounded & balanced. The Wild Journal is a brilliant guide from the nature writer Willow Crossley. Celebrates the vibrancy & potential of nature to nourish, mend, heal, bring solace & joy in our lives.
The Wild Journal suggests simple mindful activities like listening to bird songs, playfully collecting precious treasures like feathers, shells, pebbles & pine cones. Shares creative techniques to appreciate, honour & bring a little nature into our daily lives by planting & potting, star-gazing, bird-watching, identifying wild flowers or making essential oils. Beautiful.
