Little book of Japanese contentments…

Read the Little Book of Japanese Contentments. Truly helps us understand the traditional Japanese philosophies that are intrinsic to our well-being. An amazing journey through the Japanese culture that leads to a more simple, mindful & meaningful life. We can explore the timeless philosophies as they relate to almost every aspect of our life – Kokoro (the balance of body, mind & spirit), Karada (the importance of good health), Ikigai (living with a purpose), Wabi-Sabi (the value of imperfections), Shinrinyoku (the benefits of forest bathing), Ikebana (the natural beauty of flowers), Zen (the art of minimalist living). Captures the harmony, gratitude & essence of the Japanese way of life. Incredibly inspirational.

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