Healing Through Words by Rupi Kaur is a great guided tour on the journey back to self. A cathartic & mindful self-exploration through writing. A carefully curated collection of simple exercises that gently encourage us to explore our thoughts & emotions – natural themes like trauma & a celebration of self. A fun, easy expression & creativity tool for all. Pick up a pen! Reflect & let our thoughts wander. We don’t need to be a writer to take this journey. It’s just enough to write in free flow form. Full of surprises. Wonderful, worth a try.
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