By honouring ancient wisdom & presenting it in an innovative way, Energetic Herbalism is a practical guide to move beyond symptoms relief into a truly holistic framework of health. Kat Maier invites us to discover our relationship with special plants for diverse models of healing.
We learn about the elements of Indian Ayurveda (chakras) for greater self-awareness & positivity. We build an appreciation of the wisdom of indigenous people like the relationship of well-being to the seasons through the Chinese 5 Element Theory (wood, fire, earth, metal & water). Explore the roots & evolution of Vitalism, the traditional Western system of energetic medicine.
Focuses on 25 essential medicinal herbs like the dandelion, goldenseal, burdock, calendula, echinacea, goldenrod & lavender. A great source of inspiration, hope & insights for holistic health.