Little book of Japanese contentments…

Little Book of Japanese Contentments helps us understand traditional Japanese philosophies intrinsic to our well-being. An amazing journey through Japanese culture that leads to a more mindful & meaningful life. We can explore timeless philosophies as they relate to almost every aspect of life – Kokoro (balance heart & mind), Karada (health), Ikigai (living with purpose), Wabi-Sabi (beauty of imperfections), Shinrinyoku (forest bathing), Ikebana (flower arrangements). Captures the peace & essence of Japanese living, brings it to life. Simple & motivational.

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