An inspiring & empowering read. Jay Shetty shares how we can clear the roadblocks to our full potential. Drawing on ancient wisdom & rich experiences, Think Like a Monk reveals how to overcome negative thoughts to access the calm & purpose within us. Lessons monks learn are profound, often abstract. Shetty transforms these into simple exercises to reduce stress, improve focus, identify our hidden abilities, increase self-discipline, harness the power of giving & share the gifts we find in ourselves with the world. Motivational.