Whether we live in rural or urban environments, this beautiful book shows how to harness the natural world around us to feel more grounded, balanced. The Wild Journal is a brilliant guide from nature writer Willow Crossley. Celebrates the potential of nature to nourish, mend & heal, bring solace & joy in our lives.
Suggests simple mindful activities – listening to birdsongs, playfully collecting natural treasures like feathers, pebbles, pine cones. Shares creative techniques to appreciate, bring nature into our daily lives – planting & potting, identifying wild flowers, making essential oils. Imaginative ideas for star-gazing, bird-watching & much more.