For centuries, poets & philosophers extolled the benefits of a walk in the woods. Beethoven drew inspiration from rocks & trees. Nikola Tesla conceived the electric motor while visiting a park. Intrigued by stories of renewal in our natural world, Florence Williams uncovers the science behind nature’s positive effects on the brain.
Investigates cutting-edge research in fragrant cypress forests in Korea, meets rangers who administer forest healing programs. Explores green hills of Scotland & it’s eco-therapeutic approach to caring. The Nature Fix demonstrates our connection to nature is much more important to our cognition than we think. Even small amounts of exposure to nature can heal, inspire, improve creativity, enhance our mood.
