Clove & cinnamon tea…

Clove & cinnamon tea, a refreshing mix for well-being. Treasure trove of antioxidants to boost immunity. Full of antiseptic, antiviral, antimicrobial properties. Anti-inflammatory compounds heal sore throat, cold, flu, cough, headaches.

Ingredients:

  • 1 tsp of cloves
  • 1 small bark of cinnamon
  • ½ teaspoon of ginger, freshly grated
  • 1 cup of water
  • Honey & orange peel 

Method:

Pour a cup of water, bring to boil. Add clove, cinnamon, ginger to water, simmer for 5 minutes. Strain the tea, serve hot. Can add a teaspoon of honey to sweeten. Honey has antiviral properties. Orange peel is high in vitamin C. Great for natural healing.

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