If meditation isn’t our cup of tea, may find Reflectly to be a perfect alternative. Reflectly helps attune with our thoughts, emotions by asking simple questions about our day, how we felt, why it was good or not.
An intelligent journal. Saves answers as short stories, which we can look back on a timeline to gain insights, monitor progress. Perhaps, find more positivity, purpose in daily life.
Reflectly, a secret personal diary driven by artificial intelligence to promote natural well-being, good health, self-expressions.