Stillness…

A peaceful, beautiful sunrise sea-side walk. Thoughts like crashing waves. Quite used to the idea we’re an advanced species because we think so much. But, there’s scientific evidence that stillness of the mind, being present in the moment is so important. 

Walking along a familiar foot-path, heard delicate rustling of leaves, birds chirping somewhere near. In nature our natural senses, awareness instantly heightens. We notice tiniest of movements, absolutely deliberately. Suddenly silent, listening. Really listening with unlimited tangents for creative mind to explore. A loving, nurturing rhythm.

Tricky to predict what our world will look like post-pandemic. Maybe for now, nature is teaching us to pause constant to-do lists, a little. To be present in the moment. To simply flow. To just be…

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