Read about the origins of dance forms around the world. In its basic form, dance involves fluid movements of our body. Rhythmic to music or harmonious beats. Some modern dance forms like contact improvisation are even performed without music. It can be performed in groups as a part of cultural rituals or ceremonies.
Dance is an expression of emotions & aesthetic impulses. Can be a scientific investigation into the physics of moving energies. Though, it’s not just a bodily activity. It’s an exercise of the mind. An incredible amount of passion, perception, control & receptivity is needed to dance. Dance isn’t just a movement. It’s a kind of meditation. It connects us with our inner self & outer spaces. We imagine, feel & perceive things we wouldn’t have sensed otherwise. Dance is a form of knowing.
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