Panang chicken stir-fry…

Ingredients:

  • 2 tbsp olive oil
  • 2 chicken breasts, thin strips
  • 1 tbsp clear honey
  • 1 onion, finely chopped
  • 1 courgette, finely chopped
  • 1 red pepper, finely chopped
  • 2 sticks celery, finely chopped
  • 2cm piece fresh root ginger, grated
  • 2 garlic cloves, crushed
  • 1 tbsp curry powder
  • 450g freshly cooked rice 
  • 3 tbsp soy sauce
  • 1 tbsp sweet chilli sauce
  • ½ lime, juice only
  • Salt, freshly ground black pepper
  • 4 lime wedges, to serve

Method:

  1. Bring a saucepan of water to boil, cook rice

  2. Drain well, rinse, set aside to cool completely

  3. Heat oil in frying pan, season chicken with salt, pepper, add to pan

  4. Drizzle with honey, fry quickly over high heat for 3-5 minutes until golden

  5. Remove from pan, set aside

  6. Add onion, courgette, red pepper, celery to pan.

  7. Fry for 5 minutes, stirring.

  8. Stir in ginger, garlic, curry powder

  9. Fry for 1-2 minutes

  10. Add cooled rice, soy sauce, chilli sauce, lime juice

  11. Toss, season with little salt, pepper

  12. Return chicken to pan

  13. Spoon into hot bowls, serve with lime wedges

Quite tasty… 

13 thoughts on “Panang chicken stir-fry…

  1. Howdy would you mind sharing which blog platform you’re using?
    I’m looking to start my own blog in the near future but
    I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most
    blogs and I’m looking for something unique.
    P.S Sorry for getting off-topic but I had to ask!
    Ahaa, its good conversation regarding this post at this place at this web site, I have read all that, so now me also commenting at this place.
    I have been browsing online greater than 3 hours nowadays, but I never found any interesting article
    like yours. It is beautiful price enough for me.
    Personally, if all website owners and bloggers made excellent
    content as you did, the web will likely be much
    more useful than ever before. http://cspan.co.uk

  2. Attractive section of content. I just stumbled upon your weblog andd
    in accession capital to assert that I acquire actually enjoyed account yoyr blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you access consistently fast.
    Femal Viagra pill Viagra for sale female Viagra

  3. Link exchange is nothing else but it is just placing the other person’s
    weblog link on your page at proper place and other prrson will also doo same for you.
    Sildenafil over thhe counter female Viagra Viagra without prescription

  4. This is really interesting,You aare a very skilled blogger.
    I’ve joined your feed and look forward to seeking more of youur grest post.
    Also, I have sharrd your website in my social networks!
    Over the counter ed pills sildenafil citrate 100mg best over the counter ed pills

Leave a Reply