Turmeric…

Turmeric continues to intrigue scientists, aromatherapists. Rich in anti-oxidants, offers a wealth of health benefits. 

  1. High in Anti-oxidants: Promotes cellular health with reduction of free radicals. Fosters healthy cells especially after rigorous physical activity. 
  2. Digestive Support: Soothes stomach issues with anti-inflammatory properties.
  3. Joint Support: Aids in joint health with a concentration of anti-oxidants. Dilute Turmeric, rub onto joints, sore muscles for a night-time recoup.
  4. Anti-Inflammatory Aid: A staple of holistic healing with anti-inflammatory properties. Active plant compounds (phytochemicals) support recovery.
  5. Boosts Immune System: Anti-oxidants ward off germs, infections. Gives body a fighting chance with cold, flu. 
  6. Promotes Brain Health: Anti-oxidant, anti-inflammatory boosts brain. 
  7. Liver Support: Rich in anti-oxidants that supports liver’s processes, function. 
  8. Lowers Cholesterol: Lowers LDL cholesterol. Aids in liver producing less LDL cholesterol, prevents intestines from absorbing as it’s cleared from liver.
  9. Antiseptic, beauty – A glass of hot milk with turmeric is an antiseptic for injuries, pain. Turmeric works wonders for replenishing skin cells, natural glow.
  10. Stress relief – Amazing well-being attributes – enables sleep, stress relief. 

Try incorporating turmeric in cooking, diffused essential oils. 

Leave a Reply