Email: What do you do for relaxation, rejuvenation? (US)
Activities that get me right ‘in the zone‘:
- Classical dancing – preferably in the rain
- Walk in the forest, a stroll by a lake, a mountain hike
- Listening to favourite pieces of music, concerts
- Writing – blog, diary outdoors while staring at moon, stars
- Driving in the countryside, along the mountains, seas, in nature
- Creating new blends of essential oils, playing with scents
At least 1 activity is a must during the day. 2-3 if lucky. Basically, stuff that makes us feel passionate, playful, peaceful. Back to basics, simplicity. Brings out our core inner child.
When the zone call’s, one must listen! Wish for a day that includes all…
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