Hope…

Email: How to best deal with child sexual abuse? (Kenya)

Really sorry to hear, empathetic. Often, we’re too young to know how to express what’s happening, but please don’t suppress, hide. Child sexual abuse is frighteningly common, hugely damaging. Please don’t rely on coping mechanisms either. Feelings of worthlessness, shame, pessimism are completely baseless. We are as precious, pure as the universe itself.

Recommend seeking urgent help from family, friends or professional counselling. 

All I can share is a few credible sources of information for awareness of impact, support.

Rainn

Psychology Today

Survivor Trust

Mind

Joyful Foundation

Hope. Courage. Compassion. Freedom. Love. All things are possible with an open, joyful heart. It’s always darkest before dawn. Believe. 

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