Berry picking…

Reminiscing blueberry picking during last US trip. Plump, juicy, sweet. Vibrant colours from red to dark purple-black, blueberries are one of nature’s finest treasures.

Delicious, delectable jams, jellies, pies, waffles, pancakes, yoghurt’s, syrup’s, chutney’s, in handful’s on it’s own. Low in fat, packed with vitamin C, anti-oxidants. A favourite.

Blueberry Jam:

  • 4 cups fresh blueberries
  • 1 cup white sugar
  • 1 tablespoon fresh lemon juice
  • 1 pinch ground cinnamon

Method:

  • Mix blueberries, sugar, lemon juice, cinnamon in a saucepan
  • Cook, stirring constantly over medium heat until thickened, 30 minutes

Mixed berries are a great substitute, as well.

 

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