


Read interesting articles on the differences between self-esteem & self-worth. Self-worth is often used inter-changeably with self-esteem, but these two qualities are inherently different. Though much of who & what we are evolves as we journey through life, our intrinsic worth remains constant.
Self-esteem is a measure of how we feel about ourselves at a given moment in time, a time-stamp. Self-worth however, is not a product of our intelligence, talents, looks, possessions or accomplishments. Rather, it’s immeasurable, precious to our very existence. Represents inspiration, optimism, hope & self-belief. Self-worth can’t be taken away or damaged by life’s rigours. Yet, we can easily forget or actively ignore. By regularly acknowledging our self-worth, we can appreciate what’s truly important & special to our lives.
We are born worthy! Worth is inter-twined with our core being, reinforced by our actions. Each time we treat ourselves kindly, define our priorities, pursue our passions proactively, broaden our horizons, share support or overcome challenges, we’re creatively expressing & honestly recognising our innate value.
When we lose sight of our worth, we can get mired in insecurity & lack of faith. Worth isn’t based on success, mistakes or failures. Self-worth ignites a curious life with chances to learn. We’re humble drops of water in an endless ocean. Worth comes from honouring our simple roles as distinct individuals. We are a part of something much larger than ourselves.

