Email: What’s energy management, feel a bit low? (US)
Think, core energy flows through us like a swift stream, when there’s no resistance, obstruction. Essence of all beings is ‘energy‘. Unrestricted flow of energies – source of wholeness, wisdom, wellness. Take time to rest, renew, recharge.
Though channels through which energy flows are open systems, it’s influenced by many factors. However, ultimately we choose their levels of impact. Identify blockages in energy fields for regular flows. When grounded, we absorb a portion of energies emitted by others, environments. But, these shouldn’t interrupt continuous stream of inner balance, beauty. We can constructively, compassionately cope with stress. Flow of energy levels may fluctuate, but doesn’t stagnate. Naturally sustains – harmonious, vibrant, passionate.
Life stages, our evolution needs new types of energies (mental, emotional). Trauma, disappointments etc are stones that impede energy currents. If we allow stones to pile up, energy’s thrown off course, blocked entirely. Causes restlessness, lack of vigour. Patiently, lovingly we can clear stones to reduce drastic impact.