Seeking a natural refuge at home, today. Necessary to slow down, rest, recover within the soft solitude of a comfortable space. Gifting self patient, mindful moments to relax, read, write, listen to music. Great peace of mind. A soothing bath, dance routine rejuvenates mind, body, heart. Doing stuff to replenish spirit, free to be me!
Having a haven to gently retreat allows us to heal, recover from demands of the outside world. Action at work places, life’s training with real lessons, calls our attention away from selves, quite overwhelming.
Just giving selves a few loving moments to unwind makes a huge difference. Reenergises, refreshes, restores, reboots our bodies, minds, spirits. A calm alignment, energetic balance.
Off to hospital volunteering, a meaningful way to give back. Love to make my great group of teenagers feel special, cared for. Deeply satisfying.