Natural Ways To Treat Common Cold:
Apple Cider Vinegar
Add 1 tablespoon apple cider vinegar to a glass of Luke-warm water. Can add raw honey, as well. Drink 2-3 glasses a day. It re-balances pH levels of body, makes it unsuitable for virus to survive.
Peppermint or Eucalyptus Oil
Mix both oils in equal proportion, apply on chest, neck, forehead. Use drops in a steam bath infused with essential oils. Eucalyptus oil overcomes nasal congestion, peppermint oil functions as a nice expectorant.
Green Tea
Brew, boil some green tea leaves for 5 minutes. Add some ginger, honey, lemon juice. Loosens sinus, antioxidant. Quick relief from symptoms like runny nose, sore throat, fever, fatigue.
Spice Recipe
Piece of ginger, 2 black peppercorns, 4 cloves, honey, basil leaves, cinnamon stick. Add water, bring to slow boil. Treats cold, coughs, breathing issues. Spices exert antiviral effects.
Turmeric Milk
1 teaspoon freshly ground turmeric to one glass of warm milk. Drink before bed. Turmeric contains curcumin which has antibiotic and antioxidant properties.