Everything is energy

Email: You talk about energy. What is it? (HK)

Everything. Our thoughts are energetic impulses in our brain. The atoms in our fingers are energy. Our emotion is energy. The screen we’re reading this on is energy. It’s all pervasive. Energy is free-flowing, directed by our free will. Our personal energy drives our passion, our core sense of being, our happiness, expectations, potential & purpose. If we choose compassion, we’re in a calm & contagious energy. If we choose fear, in a nebulous & negative energy. There are four kinds of natural energies. We hold all four within us, with one or two expressed dominantly.

Type 1: energy is light, buoyant & spontaneous

If dominant type 1 – naturally creative, heart-centred, adventurous, inventive with endless new ideas or imaginations.

Type 2: energy is fluid, flowing & subtle

If dominant type 2 – good at connecting people. Quieter, asks many questions, thinks & gathers details. Overwhelmed if needed to make on the spot decisions.

Type 3: energy is active, fiery & dynamic

If dominant type 3 – natural, authentic, action takers & highly energetic. Focus on swift results. Me-time is important for balance, reflections & re-energising.

Type 4: energy is constant, still & reflective

If dominant type 4 – deep thinkers. Big picture problem solvers, influencers, negotiate ways to improve structures & systems. Planning & processing of mental chatter is key.

We give life to what we give energy to. Free from any energetic constraints we can live a brilliant, beautiful, blissful & blessed life.