Email: I always worry a lot. Why? (HK)
Common, feels like piercing swords. A nightmare, disappointing life’s challenges, fearful of tough crossroads, uncertain about following our desires, purpose or aspirations.
Regardless, if we want to be a ‘worrier’, let’s be the very best one!
What we forget is our innate strength, knowing, wisdom is good enough. Can create life of our dreams by being open, positive, flexible, innovative, an attitude of self-belief.
Worry is simply an illusion on ‘what may go wrong‘. It can only survive on the amount of oxygen we lovingly feed it. Worry and pain are addictive, we cling to it.
Society expects us to be ‘okay’ all the time. It’s ‘okay’ to worry a little. Share why or what it is and courageously find answers. Peaceful contemplation and decisive actions help.
We have two faces – what we project outwards and who we truly are. When there is an imbalance, it causes unnecessary grief, anxiety and mental anguish.
We’re incredibly hard on self, engage in negative self-talks, compare and contrast. Worthless, only brings remorse or regrets. Focus on being the best version of self, shine.
Trust to be ‘who we are‘. Follow our dreams to joy, success, passion and fulfilment.