The blog will pick a word of the week, to share & explore the selected word. Here’s an expression for the word – Ikigai (生き甲斐).







Read the Little Book Of Japanese Contentments. Truly helps us understand the traditional Japanese philosophies that are intrinsic to our mental & emotional well-being. An amazing journey through the Japanese culture that leads to a more simple, mindful & meaningful life. We can explore timeless philosophies as they relate to almost every aspect of our life – Kokoro (the balance of the body, mind & spirit), Karada (the importance of good health), Ikigai (living with a purpose), Wabi-Sabi (the value of imperfection), Zen (the art of minimalism). Captures the beauty, harmony, joy, gratitude & the peaceful essence of the Japanese way of life. Incredibly inspirational.


