Winter is time to brew hot cups of tea. Read a good book, listen to soothing classical’s tucked in warm, cosy. Special tea recipes:
Fruit Infused Tea
Freshly brewed chamomile tea with orange chunks, berries, ginger, mint leaves. Chamomile boosts immunity paired with ginger, fresh berries.
- Chamomile tea (2 tea bags)
- 1 orange rind
- 50 gms berries
- 50 gms blueberries
- 10 gms ginger
- 10 mint leaves
- 2 cups boiling water
Brew camomile tea, orange rind, berries, blueberries, mint leaves, ginger for 5 minutes.
Honey Lemon Ginger Tea
Perfect for days when feeling under the weather. Combination of honey with lemon works wonders. Manages cold, cough with vitamin C, antioxidants, anti-inflammatory.
- 3 cups Water
- 1 tsp ginger, finely chopped
- 1 tsp tea leaves for each cup
- 1 tsp lemon juice
- 1 tsp honey
Heat 3 cups of water. Add ginger. When it boils add tea leaves, lemon juice, honey.
Turmeric Detox Tea
Turmeric is an excellent pain-reliever packed with anti-inflammatory properties. An excellent brew with turmeric, black pepper, honey, ginger, tea leaves to cleanse.
- 1/2 tsp haldi
- 1/2 tsp ginger, chopped
- 1/4 tsp black Pepper
- 1 tsp honey
- 2 cups water
- Tea leaves
Heat 2 cups of water. Add ginger. When it boils add tea leaves, turmeric, pepper, honey.
Masala Chai
Cloves, cardamom, cinnamon, star anise in a cup of masala chai keeps cold at bay. Roast spices like cloves, cinnamon, cardamom, star anise in equal amounts. Grind roasted ingredients to get a powder. Add boiling water, tea leaves. Simmer for 10 mins.
Healthy brew’s…